WHY HEART-MIND COHERENCE MATTERS
November 30, 2021
When we find coherence between heart and mind, we become unlocked and able to move forward.
Consider the last time you felt stuck and why you might have
When we find coherence between heart and mind, we become unlocked and able to move forward.
Consider the last time you felt stuck and why you might have
Michelle challenges people to identify and overcome their fears so that they can tap into their inner strength and grow.
I am biased, in that I LOVE to-do lists. I know some personalities do not really appreciate them but
behaviorally, humans are more productive with to-do’s.
A great motivational talk reminding leaders the key ingredient between vision and fruition of the vision is GRIND. Here are a few notes to encourage leaders
In order to expand our vision for what we and our team are capable of we have to expand our belief and our “intuitive fence”.
What we think is possible
We are in a time of ongoing change. This can trigger us as we feel uncertainty to what is known and expected. Uncertainty can stop us in our tracks.
We want to downplay emotions … and we prize our intellect and academic knowing … but really our performance is driven by the Executive Center of our mind.
We have thousands of thoughts a day. It is said that roughly 95% of thoughts are UNCONSCIOUS, 80% of thoughts are negative, and 90% of thoughts are the same as yesterday. What does this mean? We are not aware of the many negative thoughts we repeatedly have every day. It takes
Many people tend to live at the top of the stress scale and wait for a “break” to recharge, refresh, and rejuvenate. Living at the top of the scale, or over it, is not sustainable and leads to burnout.
What exactly is vision casting and do you need it in your organization? Christy and David talk about the meaning of vision casting and how to build a vision