In leadership, how you present yourself matters. The way you show up and the energy you give off is called “Executive Presence”. Executive Presence starts first on the inside with how you feel. Second is your impact which is important, but for another post. So first we must be PRESENT
Even the most positive, ambitious, and can-do people, can have a period where they feel some kind of emotional drowning in negativity. Some people encounter depression, can be overwhelmed, or discouraged more frequently during this time of a negative mindset. When this happens, it often activates a “victim” mentality. During
Great communication does not happen accidentally or without effort. Like with anything, what we practice and are intentional to develop we improve in and master. Communication is something that is constantly changing so the mastery of it is challenging and a constant moving target. Despite this, the commitment to improve
Excited to celebrate with Executive and seasoned leader, Suzanne Judy, who recently wrote an article for Heller Search Associates, “5 Reasons Coaching Can Help Your Career.” She shares great insights from her experience in coaching over the last 10 years. She has walked her talk and is committed to consistent
Executive coaching has gained significant popularity as a transformative tool for leaders and executives. By offering tailored guidance and support, coaching empowers these individuals to enhance their skills, drive organizational growth, and achieve greater success. This blog explores 4 key benefits leaders find remarkable, the return on investment (ROI) and
As a driven and ambitious professional, you are constantly seeking ways to elevate your career and achieve your goals. In this pursuit, have you ever considered hiring an executive coach? An executive coach is a trained professional who can guide and support you in reaching your full potential as a
Negative emotions can be challenging to deal with, especially when the events that cause them seem to pile on top of each other. Have you ever been having a great day, but you get a call or email that shifts your mood or energy? People will often tell you to
Have you ever been having a great day and then a phone call, email, or something happens that shifts you into negative emotions, mood, or energy? Often people will say, “Just shake it off.” We feel ashamed and guilty to be “fixating” on something and struggling to “let it go”
We often think about resilience as the ability to bounce back from tough situations and challenges. More broadly and accurately, resilience IS the ability to bounce back and recover faster because we can stay fully charged internally longer, so we handle stress and challenges more easily.
As a coach, the most important thing I desire for my clients is that they walk away better than how they showed up. I want them to have more clarity, focus, and a plan to achieve whatever they were up to.
