Feeling unmotivated or overwhelmed can be tough. It is something many people go through from time to time and happens due to numerous variables. When we are in a state of overwhelm or fighting motivation, it can be difficult to feel like doing anything. Waiting for it to pass is
Learning from others is one of the best ways to be open to new and different ways of doing things and to upskill your success. It can lead to healthy self-reflection around how I might do things and if there are upgrades I can make to operate more efficiently or
15-step sample schedule for daily job search (edit to personalize to yourself, include what creates ROI on the job search as well as personal habits that help to keep body, mind, and spirit positive and in growth mode) Wake up at 6:00 AM – Morning Mindfulness and Movement – Spend
Are you an #executive leader on the hunt for a new role? It’s crucial to approach the job search process with a #daily routine that not only maximizes your chances of success but also prioritizes your overall well-being. Each component of this (#dailyjobsearch) daily job search routine is specifically designed
10 actionable tips for staying motivated and energized during your job search. Challenge yourself to take a REAL inventory of these 10 items.
for Greater Access to Change and Reducing Stress Change is hard. Why? In life things change and we must adapt. At times we are more adaptable than others. As leaders we must be able to change and adapt, so how do we do that? How do we help our mind
from the Soundtracks book by Jon Acuff I love the book Soundtracks by Jon Acuff. Are you aware of your subconscious thoughts? We all have subconscious thoughts that we say in our minds all the time. This is what Jon calls a “soundtrack”. We have lots of different soundtracks about different things.
Even the most positive, ambitious, and can-do people, can have a period where they feel some kind of emotional drowning in negativity. Some people encounter depression, can be overwhelmed, or discouraged more frequently during this time of a negative mindset. When this happens, it often activates a “victim” mentality. During
Part of leadership is teaching and mentoring your team to develop a leader mind. This skill as a leader is a type of coaching, which is the ability to really be curious and ask questions that help your report to think through things and find answers. These questions are not
Great communication does not happen accidentally or without effort. Like with anything, what we practice and are intentional to develop we improve in and master. Communication is something that is constantly changing so the mastery of it is challenging and a constant moving target. Despite this, the commitment to improve