Efficiency & Productivity

I get that to-do lists are not as natural and exciting for some as they are for others. However, to-do lists are essential for productivity....

Risk: "There came a time when the risk to remain tight in the bud was more painful than the risk it took to blossom." - Anais nin...

Excellence: "What is worth doing at all, is worth doing well." - Philip Dormer Stanhope...

Often leaders know coaching is a great tool to support their growth and development. In the middle of the leadership grind, the urgent tasks and press of business, leaders struggle to know WHAT to coach on that will really be supportive. Here are a few...

I developed a model to help capture the numerous components happening and available in my coaching process. This is what I call the Synergy Strategies Coaching Model. It does not mean these happen in each coaching call, rather these are all on the table to...

Focus: "Obstacles are those frightful things you see when you take your eyes off the target." - Henry Ford...

Being a mom herself, she got the vision and the impact of Grooowco. I would not have been where I am without her. She has incredible tips like books or people and is always able to guide me forward in the topics we work on....

For coaching to have its powerful transformation, leaders must make an intentional effort to apply the general learning to themselves specifically. They must bring to the table their thoughts, learning, and suggestions to create a custom and unique approach and solution that supports their...

Attitude: "Nothing can stop the man with the right mental attitude from achieving his goal." - Thomas Jefferson...

The Secret of
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