Negative emotions can be challenging to deal with, especially when the events that cause them seem to pile on top of each other. Have you ever been having a great day, but you get a call or email that shifts your mood or energy?
Have you ever been having a great day and then a phone call, email, or something happens that shifts you into negative emotions, mood, and energy? Often people will say, “Just shake it off.” We feel ashamed and guilty to be “fixating” on something and struggling to “let it go” as if we should be able to snap out of it and move on, unaffected by our emotions.
If you want to have a strengths-based team, you must be willing to have tough conversations and work through differences. Generally, people do not like conflict and avoid it. This is part of the breakdown of teams and culture.
Communication is challenging. We can argue, “No it isn’t, I communicate clearly, it is others who do not understand.”
That is exactly why communication is challenging. We tend to think the world thinks like us and when they don’t, we feel frustrated and often BLAME others for their lack of understanding.
If you avoid doing the important leadership work of critical presence, tough conversations, and key decision-making, you are what I call, a squishy leader.
Seth Godin is an inspiring truth teller. In 2016 he posted this blog outlining agreements and mindsets for how a team operates when doing important work.
The list is all strongly insightful and wise rules to live by. My personal favorites are:
When we allow ourselves time to slow down and practice mindfulness, we increase our muscles that allow for awareness and presence. This is important
Michael shares his wisdom on what helps businesses to be successful and how coaching supports that. Here are the highlights from our interview.
It has been a joy and honor to coach and connect with many leaders over the last twenty years. When reflecting on clients who seemed to get the most traction, enjoyed the most success, and obtained the best results from coaching, there are a few common themes. (Note: If you
Inspiration to me is what I think about, am passionate about, want to learn more about, and constantly seek to deepen understanding and ability to do well.
