Neuroscience

When we allow ourselves time to slow down and practice mindfulness, we increase our muscles that allow for awareness and presence. This is important ...

When we find coherence between heart and mind, we become unlocked and able to move forward. Consider the last time you felt stuck and why you might have...

We have thousands of thoughts a day. It is said that roughly 95% of thoughts are UNCONSCIOUS, 80% of thoughts are negative, and 90% of thoughts are the same as yesterday.  What does this mean? We are not aware of the many negative thoughts we repeatedly...

Different personalities, experiences, and histories can leave a leader feeling baffled as to how to effectively communicate, provide meaningful feedback, and inspire positive change in their followers. Neuroscience gives some great tips on feedback approaches that are effective and translate well to any individual’s...

Building on the current era of Industry 4.0 and Web 4.0, we frequently talk about 4.0 Leaders. This is a leader who has the skills to navigate the demands of this 4.0 era. We are still evolving from many years of productivity and production where...

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