Tag: Mindsets

Atomic Habits – Book Summary & Takeaways, Part 1

Atomic Habits is a great book packed with reminders about mindsets and habits for success. As I think back over years of coaching, the suggestions in this book are classic strategies and designed thinking and systems to support driving activity and achieving the results of your intentions and desires. Here are a few thoughts and takeaways highlighted in the book, that are solid approaches to getting things done and setting yourself up for success! There are so many actions possible, I am going to divide them into two posts. There might be items you are doing and some you are not. Consider one activity you can add or sharpen to improve your results today!

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3 Mindsets to Become a Generous Giver

In the world of social media positivity and a prosperous society, we can perceive that others have a perfect life and we don’t. It is easy to become focused inward and become disgruntled about our own lives. Here’s what your thoughts may sound like: “They have so much time off

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