Tag: your body does talk

How To Tap Your Subconscious Awareness

That might sound crazy, but your body does talk to you if you listen. This isn’t the obvious screaming of a Charlie horse after a run or a sharp stabbing pain of pulling your back. This is the quiet shifts in your body that appear when thoughts, feelings, and energy is moving in your body. Sometimes when doing yoga, stretching or mindfulness you can become aware of unusual body messages.

Read More »