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As you harness your energy, budget your time, say no, get a hobby, etc. you will begin to see a shift in how much time you have. We cannot make more time, only use what we have most efficiently and effectively. You cannot be on...

With the new year just around the corner, there are all kinds of intentions floating around. But, be it the cold weather or the less than pleasant tasks involved, procrastination quickly sets in and our resolutions are tucked away, never to become a reality. If you're...

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