5 things to do if you are exhausted
March 25, 2019
It happens to everyone, even the supercharged energizer bunny. You just had a series of challenges and are in a funk, a bit depressed or just lack motivation. Your weekend was packed, you have been traveling, had company, extra responsibilities, pressing deadlines, a series of unexpected challenges, etc. Humans get exhausted. It just happens. It is your body telling you “I NEED RECHARGING!” Obviously, rest is ideal, but sometimes we are not sleeping well due to the stress, you have a reason you were not sleeping and have gotten as much as you can. So what can you do?