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Tag: Atomic Habits

Atomic Habits Key’s: PART II

December 16, 2019

tomic Habits is a fantastic book loaded with tangible activities to set yourself up for success. Opportunity, success, and results don’t just happen. Just as Thomas A Edison said, “Opportunity is missed by most people because it is dressed in overalls and looks like work”. As humans, discipline is NOT natural. Habits are NOT natural. They require intentional effort, design, and discipline. Atomic Habits takes numerous approaches and classic activities that frequently are designed in coaching to support people to make things happen.

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Atomic Habits – Book Summary & Takeaways, Part 1

December 9, 2019

Atomic Habits is a great book packed with reminders about mindsets and habits for success. As I think back over years of coaching, the suggestions in this book are classic strategies and designed thinking and systems to support driving activity and achieving the results of your intentions and desires. Here are a few thoughts and takeaways highlighted in the book, that are solid approaches to getting things done and setting yourself up for success! There are so many actions possible, I am going to divide them into two posts. There might be items you are doing and some you are not. Consider one activity you can add or sharpen to improve your results today!

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